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Top podcast for women, wives and mothers who are ready to ditch the burnout and step into their most Confident, Energized and Passionate self! Dorit Palvanov, a registered holistic nutritionist, cycle-syncing expert and femininity mentor helps mothers reclaim their time and energy and live a life of flow from the inside out. On this show, you will learn about creating a flow in your body, flow in your home, flow in your marriage, and flow in your mothering. LIFE OF FLOW is what Dorit is obsessed about in everything she does, be and has. This is what she wants for her three daughters and for every single woman out there. DID WE JUST BECOME BEST FRIENDS?! Think about this: How would the world look like if you were taught to have it all - the family, career and health without mom guilt, shame or sacrifice? How would life feel like if you had control over your time again even while raising children, nurturing an exceptional marriage and running a successful business? What impact would you have on your daughters who grow up to understand themselves, their female body, their sexuality, and their female psyche? What if we raised women who owned their feminine flow instead of rejecting it, being disgusted by it, pretending like it doesn't exist or medicating it (starting from mama to daughter). God + Goddess + Flow + Spirituality + Mindset + Health + Cycle Syncing + A-Life-Free-From-Mom-Guilt Sprinkled In! Learn -> www.doritpalvanov.com Connect -> dorit.palvanov@gmail.com Community -> https://www.facebook.com/groups/confidentenergizedandsexymamas/ Work with Dorit -> https://doritpalvanov.com/coaching
Episodes
Thursday Jul 04, 2019
Thursday Jul 04, 2019
Hey mama,
This week I got an email from a client and in it, she wrote:
'I get these spells of time and I question if I'm depressed.
Seemingly everything is OK.
I have a husband and a daughter. I'm not majorly ill, barely a sinus issue, I have a good life, I have an anniversary and a birthday this week, we're going out tonight and away for the weekend, but nothing really brings me joy right now.
I don't have to feel happiness 24/7 but I should feel something and I just feel numb right now.'
Are you familiar with this feeling?
I know I am.
More often than I would like I am flooded with low energy, feel very drained and tired.
I don't want to do anything - get ready, go out, be nice, smile or talk.
All the things that we have to do to 'show up' in our lives, right?
So what should you do?
How to shift this around?
This is what I cover in today's podcast episode (episode #110).
Hope this is helpful and if you resonated with my tips please share this episode with one mama in your life who needs to hear this right now.
It takes a village to raise a child AND a mama.
Do your part, show up for yourself and others.
Sending you much love and many blessings,
XOXO,
Dorit
p.s. Want to join the 5-day challenge: From 'sucked dry' to Strong, energized and sexy? Head on over to www.healthbeginswithmom.com/challenge.
We officially begin on July 8th @ 1pm.
See you on the other side!! xo, Dorit
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