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Top podcast for women, wives and mothers who are ready to ditch the burnout and step into their most Confident, Energized and Passionate self! Dorit Palvanov, a registered holistic nutritionist, cycle-syncing expert and femininity mentor helps mothers reclaim their time and energy and live a life of flow from the inside out. On this show, you will learn about creating a flow in your body, flow in your home, flow in your marriage, and flow in your mothering. LIFE OF FLOW is what Dorit is obsessed about in everything she does, be and has. This is what she wants for her three daughters and for every single woman out there. DID WE JUST BECOME BEST FRIENDS?! Think about this: How would the world look like if you were taught to have it all - the family, career and health without mom guilt, shame or sacrifice? How would life feel like if you had control over your time again even while raising children, nurturing an exceptional marriage and running a successful business? What impact would you have on your daughters who grow up to understand themselves, their female body, their sexuality, and their female psyche? What if we raised women who owned their feminine flow instead of rejecting it, being disgusted by it, pretending like it doesn't exist or medicating it (starting from mama to daughter). God + Goddess + Flow + Spirituality + Mindset + Health + Cycle Syncing + A-Life-Free-From-Mom-Guilt Sprinkled In! Learn -> www.doritpalvanov.com Connect -> dorit.palvanov@gmail.com Community -> https://www.facebook.com/groups/confidentenergizedandsexymamas/ Work with Dorit -> https://doritpalvanov.com/coaching
Episodes
![Anxiety In Motherhood: How I Learned To Calm, Self-Sooth And Control My Fears [EP-106]](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog1789509/HBWM-Podcast-Logo_300x300.png){kind=logo}
Wednesday May 29, 2019
Wednesday May 29, 2019
Hey love,
Have you ever asked yourself,
"What is wrong with me?"
"Why can't I get my shit together?"
"Why am I always afraid and anxious that something really bad is going to happen?!"
"Why am I never calm? Why do I worry about stupid things?"
Here's the truth, anxiety in motherhood is a real thing.
There are so many reasons why we moms feel anxious, "am I doing this right? Mom guilt, comparing yourself to others, feeling like you are missing out, should you have another baby, can you love another baby the same way?" An so on and so forth...
It is clear that living in a constant state of high stress and anxiety is detrimental to your health and the health of your family, so today on the show I talk about how I manage anxiety in my own life and practical tips to hopefully help you feel calmer, self-soothe and have a greater sense of control over your life.
Remember that you are enough and you deserve to take care of yourself.
Choose yourself first ALWAYS.
Sending you much love & healing,
XOXO,
Dorit
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