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How To Respond When Your Child Says “Mom Is fat” [ep-94]


Hey mama! 

Today on the show we are talking about how to respond when your child says "you are fat", or "mommy has a big belly" or other hurtful comments. 

Most of the women I work with are deliberate and conscious mothers who know not to shame or scold their children for this but struggle with how to respond and communicate to their children not to say this again. 

On today's podcast, I share four strategies you can use to respond to your child lovingly and mindfully without perpetuating the stigma around fat and body-image.

As always, communication is key and you will learn some relational parenting language and techniques to help connect with your children and help them dissolve the charge around this topic. 

I would love to know how you respond to similar comments? Do you have a script you can share with me and the listeners?

I would love to hear from you! Find me over on Instagram @healthbeginswithmom, take a screenshot of yourself listening to this show and tag me so I can give you credit. 

Looking forward to connecting with you :) 

Sending you much love & healing,




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