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Top podcast for women, wives and mothers who are ready to ditch the burnout and step into their most Confident, Energized and Passionate self! Dorit Palvanov, a registered holistic nutritionist, cycle-syncing expert and femininity mentor helps mothers reclaim their time and energy and live a life of flow from the inside out. On this show, you will learn about creating a flow in your body, flow in your home, flow in your marriage, and flow in your mothering. LIFE OF FLOW is what Dorit is obsessed about in everything she does, be and has. This is what she wants for her three daughters and for every single woman out there. DID WE JUST BECOME BEST FRIENDS?! Think about this: How would the world look like if you were taught to have it all - the family, career and health without mom guilt, shame or sacrifice? How would life feel like if you had control over your time again even while raising children, nurturing an exceptional marriage and running a successful business? What impact would you have on your daughters who grow up to understand themselves, their female body, their sexuality, and their female psyche? What if we raised women who owned their feminine flow instead of rejecting it, being disgusted by it, pretending like it doesn't exist or medicating it (starting from mama to daughter). God + Goddess + Flow + Spirituality + Mindset + Health + Cycle Syncing + A-Life-Free-From-Mom-Guilt Sprinkled In! Learn -> www.doritpalvanov.com Connect -> dorit.palvanov@gmail.com Community -> https://www.facebook.com/groups/confidentenergizedandsexymamas/ Work with Dorit -> https://doritpalvanov.com/coaching
Episodes
Wednesday May 06, 2020
Wednesday May 06, 2020
In today’s episode, you’ll hear me chat with Deborah Maragopoulos, a Family Nurse Practitioner specializing in neuro-immune-endocrinology. Also known as the Hormone Queen, Deborah became an expert in gender identity, hormones and DNA after the birth of her intersex child.
I’ve reached out to Deborah after my own menstrual cycle went haywire.
Highlights from today’s episode:
- Deborah’s story of birthing an intersex child and her desire to understand hormones to support her child.
- The hypothalamus gland and its role in hormonal health
- What’s going on with our female bodies right now? Why are our cycles going haywire (my experience as a case study)
- What’s the connection between adrenals and ovaries?
- Is there such a thing as bad exercise? Is exercise stimulating our adrenals in a negative way?
- What can we do nutritionally to stimulate Progesterone?
- How about male hormones? How do their bodies respond to current stress and what we can do to support their wellbeing?
- In the end, Deborah shared her definition of feminine power as well as what makes her feel confident, energized and sexy as a woman.
This is an important interview that will help you understand your body better so you don’t panic, stress too much or feel like you’re losing control over your body. We’re in this together! I am going through this alongside you and right now what works really well for me is educating and empowering myself with knowledge, ideas and practical action steps I can do.
Deborah is a powerhouse of information, knowledge and expertise and I hope you’ll enjoy listening to her as much as I did!
Enjoy listening!
Xo,
Dorit
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